Rebecca Sacks, Licensed Professional Counselor, holds a master’s degree from Regis University. Her clinical background is in mental health, and her experience spans from working as a school based clinician with elementary school, middle school and teens to end-of life and palliative care in the hospice setting. Rebecca’s clients say she is relatable and brings a sense of humor, honesty and vulnerability to her work which makes her easy to talk too. Rebecca has specialized training in Somatic-Soul Based-trauma techniques designed to address stress, negative beliefs and stuck patterns that are stored in the body. Rebecca will help you improve your self-esteem, manage depression, ADHD, and anxiety, while learning to let go of perfection. As Glennon Doyle writes in her book Untamed, “Being human is not about feeling happy. It is about feeling everything.”