Category: Blog – Cognitive Therapy

Cognitive Behavioral Therapy: Who Can Benefit? Cognitive behavioral therapy is a commonly used, evidence-based practice that’s

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that’s recommended for individuals suffering from mental health conditions

Cognitive behavioral therapy is a commonly used, evidence-based practice that’s employed to treat mental health conditions such as

Therapy for Managing Stress and Trauma: Adjustment Disorder Many times, people have trouble adjusting to a difficult or stressful event

Cognitive therapy & schema A schema in psychology is a cognitive thought pattern or behavior that helps organize and decipher different