Category: Counseling and Therapy

Cognitive behavioral therapy is a commonly used, evidence-based practice that’s employed to treat mental health conditions such as

Therapy for Managing Stress and Trauma: Adjustment Disorder Many times, people have trouble adjusting to a difficult or stressful event

Biofeedback therapy is a form of treatment that is used to help patients suffering from attention deficit disorder (ADD), depression,

Play therapy is a technique used in therapy for children. In play therapy, a therapist interacts with the child by interpreting play

Eye Movement Desensitization and Reprocessing Or EMDR  Eye movement desensitization and reprocessing or EMDR is a therapy technique

Signs of Emotional Difficulty in Adolescents Mental health issues can strike anyone, irrespective of their age, nationality, gender and

Substance abuse is a disease. Without professional help, your loved one may not recover. Due to the sensitive nature of this issue,

OCD (Obsessive-Compulsive Disorder) sufferers normally have both obsessions and compulsions, although some people may experience obsessions

People with Obsessive-Compulsive Disorder (OCD) experience excessive, intrusive and undesirable ideas (obsessions) supported by compulsive

People with panic attacks have multiple and often unpredictable episodes of intense fear which may be accompanied by sweating, chest

Here are some signs that aid in recognition of a serious drug or alcohol problem that may be developing in self or others: 1) Needing

The beliefs you will have about yourself often appear to be statements of truth, although truly they’re really only opinions. They