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Schedule online or call 303-986-4197.
At some time in our lives, all of us feel overwhelmed and might need skilled assistance to cope with our problems in life. The issues of each day can at times feel considerably debilitating. And sometimes we need outside help to work through these problems.
According to the National Institute of Mental Health, more than 50 million people (much more internationally) need assistance dealing with problems that feel beyond handling – problems with the demise of a loved one, the loss of a job, social nervousness or other fears, despair, stress, burnout, depression, or substance abuse.
Don’t Suffer Alone
Although you may be told that you can deal with your issues on your own, there is no good reason to suffer and struggle alone, especially when help is just around the corner.
Every single day millions of Americans of all ages lead more healthy, more productive lives with the help of psychotherapy provided by educated, licensed, and highly skilled therapists.
Therapy in Denver and nearby areas, or personal counseling, can help you handle problems by instructing you in strategies to take care of stress and unhealthy ideas or behaviors. It can help you function at a higher level on a regular basis.
Therapy also strives to increase your overall sense of well-being by using a range of strategies involving relationship building, dialogue and communication, coaching and key behavioral changes.
Therapy can be carried out by a wide range of therapists:
- psychologists
- clinical social workers
- marriage and family therapists
- licensed professional counselors
- and other licensed therapists
Trained and licensed therapists are experts in helping you discover hidden resources of strength and courage that will help you address emotional issues. Therapy alone may be enough treatment for an individual coping with mental health issues. Nonetheless, depending on the problem and its severity, therapy may need to be combined with medication. An educated therapist will work with you or your loved ones to devise an acceptable therapy plan.
Ready to schedule an appointment? Schedule online or call 303-986-4197.