Receptionist
303-986-4197
Hours
Monday – Friday, 8:30am-5:00pm
Find support for people-pleasing patterns, emotional boundaries, and relationship imbalance while browsing therapists across Colorado.
Use the filter options to find available therapists by specialty, insurance, location and age group.
Appointments may be available in as little as 48 hours. Many major insurance plans accepted.
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
Licensed Professional Counselor
Stephanie empowers adults and adolescents to overcome anxiety and trauma through client-centered, solution-focused care tailored to navigate life transitions and enhance sports performance.
Licensed Professional Counselor
Saturday appointments will be online.
Sarah offers a holistic, supportive space for adults to heal from trauma and anxiety using CBT, helping them challenge negative beliefs and move toward an inspired future.
Codependency can affect emotional wellbeing, relationships, communication, confidence, routines, and the ability to feel emotionally present throughout daily life. Many individuals experience stress, emotional overwhelm, anxiety, frustration, exhaustion, avoidance behaviors, difficulty concentrating, or feeling disconnected from others while navigating challenges related to codependency.
Over time, these experiences may affect work, school, parenting, intimacy, emotional regulation, self-esteem, decision-making, and overall quality of life. Some individuals notice ongoing strain connected to burnout, family dynamics, major life transitions, identity concerns, health-related stress, or difficulty balancing personal responsibilities and emotional needs.
Therapists across Colorado provide support for codependency through approaches tailored to each individual’s experiences, goals, relationships, lifestyle, and emotional wellbeing.
Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.
Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.
Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.
Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.
In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought patterns, emotional responses, and behaviors while developing healthier coping strategies and practical tools for daily life. CBT is commonly used to support anxiety, depression, stress, relationship challenges, trauma-related concerns, and emotional regulation.
Dialectical Behavior Therapy (DBT) helps individuals strengthen emotional regulation, distress tolerance, mindfulness, and interpersonal communication skills. This structured, evidence-based approach is commonly used to support emotional balance, relationship challenges, and stress management.
Acceptance and Commitment Therapy (ACT) focuses on mindfulness, emotional flexibility, and values-based decision-making. ACT helps people respond to difficult thoughts and emotions more effectively while building healthier patterns that support long-term well-being and personal growth.
Internal Family Systems (IFS) therapy helps individuals better understand different emotional “parts” within themselves and how those parts influence thoughts, behaviors, and relationships. Therapy focuses on self-awareness, emotional healing, and developing a more balanced internal system.
Psychodynamic therapy explores how past experiences, emotional patterns, and unconscious processes may influence current thoughts, behaviors, and relationships. Therapy focuses on building self-awareness, emotional insight, and long-term personal growth.
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
Codependency often shows up in relationships where boundaries are blurred, emotional needs are unmet, or self-worth depends on others. Westside Behavioral Care offers therapists who specialize in helping individuals build self-esteem, recognize patterns, and create healthy relationship dynamics.
Whether you’re recovering from people-pleasing, caretaking, or relationship cycles that feel unbalanced, therapy can help restore clarity and confidence.
Read more about therapy for codependency
You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Sessions are offered in person throughout the Greater Denver metro or virtually anywhere in Colorado. All providers at Westside Behavioral Care are in-network with Kaiser Permanente and many accept other insurance plans. For scheduling support, call (303) 986-4197 or email info@westsidebehavioral.com.
Doctor of Philosophy in Psychology
Prefers online sessions, but offers some in-person.
Mark specializes in trauma and neurodiversity, using ACT and CPT to help adults find strength and healing through a compassionate, mindfulness-based approach.
Licensed Clinical Social Worker
Sarah helps adults and couples find vibrancy through brain-spotting and holistic therapy, specializing in trauma, anxiety, and relationship issues for lasting emotional change.
Licensed Professional Counselor
Crissy empowers adults and young adults to heal from trauma, addiction, and relationship issues by breaking stuck patterns and building confidence through ACT and CBT.
Licensed Clinical Social Worker
Janet prefers to meet with clients in person for the first appointment and follow-up sessions may be online.
Janet provides multilingual trauma and family therapy using EMDR and cognitive approaches to help children and adults overcome anxiety and achieve lasting emotional growth.
Doctor of Philosophy in Psychology
Bennie uses his honest, real approach and methods like CBT to help adults and young adults overcome addiction and trauma through a dedicated therapeutic alliance for lasting healing.
Licensed Professional Counselor
Tanya provides a safe, judgment-free space for adolescents and adults to navigate anxiety, depression, and substance use, helping her clients achieve realistic goals with a relaxed approach.
Licensed Clinical Social Worker
Emily offers a relaxed, goal-oriented approach for adults and seniors navigating grief and trauma, using eclectic therapies to help you find balance and lasting emotional wellness.
Licensed Professional Counselor
Seeing Kaiser patients over 26 years old.
Lynda uses hypnotherapy, EMDR, and depth psychology to help adults transform through trauma, anxiety, and life transitions, offering a holistic, online space for healing and female empowerment.
Licensed Professional Counselor
Josh empowers adults and seniors to overcome anxiety and addiction using a direct, science-based CBT approach that blends humor and empathy to help them build their best lives.
Opening Hours
Monday - Friday, 8:30am-5:00pm
Receptionist
© 2026 by Westside Behavioral Care, Inc.
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