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Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area, including Aurora, Lakewood, Boulder, Arvada, and Littleton, or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Read more about CBT
Licensed Clinical Social Worker
Offers sessions only online
Patricia looks forward to helping you achieve your best outcomes with online sessions.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Offers sessions in-person and online
Mayde will help you feel more confident in yourself, feel more fulfilled in your typical activities, or feel more understood.
Gender: Woman
Ethnicity: Black or African American
Pronouns: She/Her
Additional ratings needed to generate average
2993 S. Peoria St, Aurora, CO 80014
Licensed Professional Counselor
Offers sessions in-person and online
Sarah provides care by offering skills and strategies to assist clients understand, cope with, and process emotions and memories.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
501 South Cherry Street, Denver, CO 80246
Licensed Professional Counselor
Offers sessions in-person and online
Christina empowers clients by using a strength-based approach which draws from client's unique strengths and skills.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
1805 S Bellaire St, Denver, CO 80222
Licensed Marriage and Family Therapist
Offers sessions in-person and online
Bella offers a safe and inclusive space where clients can grow, learn new skills, heal and create long lasting changes.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: She/Her
Additional ratings needed to generate average
400 South McCaslin Blvd, Louisville , CO 80027
Seeing patients over 18 years old. No couples.
Licensed Professional Counselor
Offers sessions only online
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
Online Therapy Session, No Physical Location, CO
Prefers online sessions, but offers some in-person.
Licensed Professional Counselor
Offers sessions only online
Sue focuses on helping you build on your strengths to better deal with difficulties you face, whether they are situational or internal.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Offers sessions in-person and online
Ben may gently challenge a client's perspective and offer motivation to try something new and different.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Additional ratings needed to generate average
825 Speer Blvd., Denver, CO 80218
Licensed Clinical Social Worker
Offers sessions in-person and online
Heather takes a unique approach with every client to best support their healing.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
2015 Dallas Street, Aurora, CO 80010
Licensed Clinical Social Worker
Offers sessions in-person and online
Maya has a passion for being a psychotherapist and helps clients grow using a strengths-based approach so they can be be their best self.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
2770 Dagny Way, Lafayette, CO 80026
Only works with adult clients.
Licensed Clinical Social Worker
Offers sessions in-person and online
Rachel individualizes her work with all clients in a collaborative and compassionate way to help them process, grow and truly heal.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
7955 East Arapahoe Court, Centennial , CO 80112
Licensed Marriage and Family Therapist
Offers sessions only online
Kasandra has experience working with issues such as divorce, co-parenting, depression, anxiety, trauma, LGBTIQA+, and many more.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
Online Therapy Session, No Physical Location, CO
Seeing clients over 19 years old.