Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) in the Greater Denver Area and Across Colorado – Accepting New Clients
Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Read more about CBT
Denae Arnold
Licensed Professional Counselor
Offers sessions in-person and online
Denae is a genuine therapist who uses humor throughout her therapy sessions.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating: 
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4251 Kipling St, Wheat Ridge, CO 80033
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Online Therapy Session, No Physical Location, CO
Erica Krakovitz
Doctor of Philosophy in Psychology
Offers sessions only online
Erica helps clients explore their inner workings, heighten self-awareness, and promote healing and growth.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
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Online Therapy Session, No Physical Location, CO
Rebecca Sacks
Licensed Professional Counselor
Offers sessions in-person and online
Rebecca is relatable and brings a sense of humor, honesty and vulnerability to her sessions.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
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1544 York St., Denver, CO 80206
Brianna Roggow
Licensed Clinical Social Worker
Offers sessions in-person and online
Brianna specializes in working with children and adolescents and will support your child with figuring out ways to navigate the challenges they are facing.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
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1650 38th St, Boulder, CO 80301
Sarah Senst
Licensed Professional Counselor
Offers sessions in-person and online
Sarah offers treatment modalities that challenge negative beliefs and tap into purposeful living.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
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6200 S. Syracuse Way, Greenwood Village, CO 80111
Saturday appointments will be online.
Tamara Graff
Licensed Marriage and Family Therapist
Offers sessions only online
I work with people to help navigate difficulties using your strengths so you won't need therapy forever.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Average rating:
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Online Therapy Sessions, No Physical Location, CO
Cecilia Kim
Licensed Marriage and Family Therapist
Offers sessions only online
Cecilia works with adults on anxiety, depression, trauma, multicultural issues and intergenerational family issues.
Gender: Woman
Ethnicity: Asian
Pronouns: She/Her
Additional ratings needed to generate average
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Online Therapy Session, No Physical Location, CO
Only works with female clients.
Jamie Trevino
Licensed Professional Counselor
Offers sessions only online
Jamie helps young to middle-aged adults & college students struggling with depression, anxiety, and life transitions.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
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Online Therapy Session, No Physical Location, CO
Deirdre McGrath
Licensed Clinical Social Worker
Offers sessions only online
Deirdre's approach to therapy is compassionate, warm and non-judgmental.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
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Online Therapy Sessions, No Physical Location, CO
Matthew McCleary
Licensed Professional Counselor
Offers sessions in-person and online
Matt's therapeutic style can be described as solution-focused, empathetic, compassionate, and humorous.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Additional ratings needed to generate average
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13710 E. Rice Pl, Aurora, CO 80015
Laurie Tonelli
Doctor of Philosophy in Psychology
Offers sessions in-person and online
Laurie provides therapy for couples, families, and individuals from all walks of life.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Average rating:
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6004 S. Kipling Pkwy, Littleton, CO 80127
Ruby Brayman
Licensed Clinical Social Worker
Offers sessions only online
Ruby specializes in anxiety, stress management, couples counseling, and more.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
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Online Therapy Session, No Physical Location, CO
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