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Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area, including Aurora, Lakewood, Boulder, Arvada, and Littleton, or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Read more about CBT
Licensed Professional Counselor
Offers sessions only online
Erik works with his clients to help them have success and power over their lives.
Gender: Man
Ethnicity: White
Pronouns: Prefer not to Share
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Offers sessions only online
Tye believes that some clients are best served by simply creating a space where they can safely be present and honest with themselves.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Average rating:
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Offers sessions in-person and online
Denae is a genuine therapist who uses humor throughout her therapy sessions.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
4251 Kipling St, Wheat Ridge, CO 80033
Online Therapy Session, No Physical Location, CO
Doctor of Philosophy in Psychology
Offers sessions only online
Erica helps clients explore their inner workings, heighten self-awareness, and promote healing and growth.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Offers sessions in-person and online
Rebecca is relatable and brings a sense of humor, honesty and vulnerability to her sessions.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
1544 York St., Denver, CO 80206
Licensed Clinical Social Worker
Offers sessions in-person and online
Brianna specializes in working with children and adolescents and will support your child with figuring out ways to navigate the challenges they are facing.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
1650 38th St, Boulder, CO 80301
Licensed Marriage and Family Therapist
Offers sessions only online
I work with people to help navigate difficulties using your strengths so you won't need therapy forever.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Average rating:
Online Therapy Sessions, No Physical Location, CO
Licensed Marriage and Family Therapist
Offers sessions only online
Cecilia works with adults on anxiety, depression, trauma, multicultural issues and intergenerational family issues.
Gender: Woman
Ethnicity: Asian
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Only works with female clients.
Licensed Professional Counselor
Offers sessions only online
Jamie helps young to middle-aged adults & college students struggling with depression, anxiety, and life transitions.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Licensed Clinical Social Worker
Offers sessions only online
Deirdre's approach to therapy is compassionate, warm and non-judgmental.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
Online Therapy Sessions, No Physical Location, CO
Doctor of Philosophy in Psychology
Offers sessions in-person and online
Mark believes that all people are capable of excellence and meets each person with compassion.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Average rating:
2373 Central Park Blvd., Denver, CO 80238
Prefers online sessions, but offers some in-person.
Licensed Professional Counselor
Offers sessions in-person and online
Matt's therapeutic style can be described as solution-focused, empathetic, compassionate, and humorous.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Additional ratings needed to generate average
13710 E. Rice Pl, Aurora, CO 80015