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Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area, including Aurora, Lakewood, Boulder, Arvada, and Littleton, or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Read more about CBT
Licensed Professional Counselor
Offers sessions only online
Whitney works to make the therapy process approachable, supportive, safe, and insightful.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Offers sessions in-person and online
Rebecca works with clients who have experienced anxiety, depression, addiction, and survivors of abuse.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Average rating:
1325 S Colorado Blvd, Denver, CO 80222
Licensed Professional Counselor
Offers sessions in-person and online
Molly has over 25 years of experience as a counselor.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
8158 E. 5th Ave, Denver, CO 80230
Seeing women, men, and teens over 12 years old.
Licensed Professional Counselor
Offers sessions only online
Rick specializes in anxiety, stress, depression, and ADHD.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Average rating:
Online Therapy Session, No Physical Location, CO
Seeing patients over 18 years old.
Licensed Clinical Social Worker
Offers sessions in-person and online
Kristina works primarily with adults, young adults, and adolescents.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
2955 Valmont Rd, Boulder, CO 80301
Licensed Professional Counselor
Offers sessions in-person and online
Colorado
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
1120 W South Boulder Road, Lafayette, CO 80026
Seeing patients over 26 years old.
Licensed Professional Counselor
Offers sessions only online
Susie has 12 years of work with victims of crime, trauma and PTSD patients.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Average rating:
Online Therapy Session, No Physical Location, CO
Prefers online sessions, but offers in-person if needed.
Licensed Professional Counselor
Offers sessions only online
Kara specializes in working with the LGBTQ community, as well as individuals living with anxiety and depression.
Gender: Gender Non-Conforming
Ethnicity: White
Pronouns: They/Them/She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Licensed Marriage and Family Therapist
Offers sessions in-person and online
Cecilia specializes in depression, anxiety, trauma, and relationship issues.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
7120 E. Orchard Rd, Centennial, CO 80111
Licensed Marriage and Family Therapist
Offers sessions in-person and online
Lisa is trained to work from a systems perspective, using brief, solution-focused therapy and Cognitive Behavioral Therapy.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
6200 S. Syracuse Way, Greenwood Village, CO 80111
Licensed Professional Counselor
Offers sessions in-person and online
Rachel utilizes CBT, EMDR, play therapy, mindfulness, and family systems among other approaches.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
8461 Turnpike Drive, Westminster, CO 80031
Licensed Professional Counselor
Offers sessions in-person and online
Stephanie has over 30 years experience in the mental health field.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
3393 Iris Ave Ste, Boulder, CO 80301
Stephanie does not offer crisis appointments.