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Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area, including Aurora, Lakewood, Boulder, Arvada, and Littleton, or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Read more about CBT
Licensed Clinical Social Worker
Next appointment on 7/23/2025 at 10:00 AM
Offers sessions in-person and online
Kayla is passionate about helping individuals regain control of their life and develop adaptive meaning from their experiences.
Gender: Woman
Ethnicity: Latino or Hispanic or Spanish Origin of any ethnicity/race
Pronouns: She/Her
Additional ratings needed to generate average
2101 S. Blackhawk St, Aurora, CO 80014
Licensed Professional Counselor
Next appointment on 7/23/2025 at 10:00 AM
Offers sessions only online
Rick specializes in anxiety, stress, depression, and ADHD.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Average rating:
Online Therapy Session, No Physical Location, CO
Seeing patients over 18 years old.
Licensed Professional Counselor
Next appointment on 7/23/2025 at 11:00 AM
Offers sessions in-person and online
Char utilizes an attachment and strengths-based approach to help clients heal from the past and make changes to influence the future.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
8420 South Continental Divide Road, Ken Caryl, CO 80127
Licensed Professional Counselor
Next appointment on 7/23/2025 at 1:00 PM
Offers sessions in-person and online
Gender: Man
Ethnicity: White
Pronouns: He/Him
Additional ratings needed to generate average
1975 S Garrison St, Lakewood , CO 80227
Licensed Clinical Social Worker
Next appointment on 7/24/2025 at 1:30 PM
Offers sessions in-person and online
Laura has over 30 years of experience working with adults, adolescents, and families.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
950 Wadsworth Blvd., Lakewood, CO 80214
Licensed Marriage and Family Therapist
Next appointment on 7/25/2025 at 8:00 AM
Offers sessions in-person and online
Nich believes the healing journey is inherently a collective one.
Gender: Man
Ethnicity: Two or more ethnicities/races
Pronouns: He/Him
Additional ratings needed to generate average
1177 N Grant St, Denver, CO 80203
Licensed Professional Counselor
Next appointment on 7/25/2025 at 10:00 AM
Offers sessions in-person and online
Kayla's experiences have shaped her to be aware of how systems and factors other than therapy affect people's mental health.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
1221 S Clarkson St, Denver, CO 80210
Available Monday-Thursday 9am-3pm.
Licensed Professional Counselor
Next appointment on 7/25/2025 at 12:00 PM
Offers sessions only online
Julie specializes in trauma, self-esteem, anxiety and depression.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Doctor of Philosophy in Psychology
Next appointment on 7/25/2025 at 12:30 PM
Offers sessions in-person and online
Mark believes that all people are capable of excellence and meets each person with compassion.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Average rating:
2373 Central Park Blvd., Denver, CO 80238
Prefers online sessions, but offers some in-person.
Licensed Clinical Social Worker
Next appointment on 7/25/2025 at 2:00 PM
Offers sessions in-person and online
Kristine understands that therapy can be quite uncomfortable and challenging, but it can also provide relief and hope.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: She/Her
Average rating:
3570 E 12th Avenue, Denver, CO 80206
In-person only available Thursdays.
Licensed Marriage and Family Therapist
Next appointment on 7/25/2025 at 2:00 PM
Offers sessions in-person and online
Nancy has over 30 years of mental health experience.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
1079 South Hover Street, Longmont, CO 80501
Licensed Professional Counselor
Next appointment on 7/28/2025 at 11:00 AM
Offers sessions in-person and online
I use both cognitive behavioral therapy approaches and mindfulness techniques to support you in utilizing healthy coping skills and aligning your actions with your values.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
800 N Grant St., Denver, CO 80203