Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) in the Greater Denver Area and Across Colorado – Accepting New Clients

Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.

Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.

Read more about CBT

CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation.

Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.

Sara Forrest

Licensed Professional Counselor

Offers sessions in-person and online

Sara utilizes art therapy and ERP to help individuals ages 13 and up manage anxiety and OCD, providing a warm and empowering space for healing.

Gender: Woman

Ethnicity: White

Pronouns: She/Her/They/Them

  • 1800 30th St, Boulder, CO 80301

Emily Alexander

Licensed Professional Counselor

Offers sessions only online

Emily uses EMDR and CBT to help adults overcome trauma and anxiety, offering compassionate, authentic support to build resilience and help clients reclaim a balanced, fulfilling life.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Cody Fox

Licensed Professional Counselor

Offers sessions in-person and online

Cody provides trauma-informed, evidence-based care for adults facing addiction and grief, helping his clients build an authentic life through a compassionate and collaborative approach.

Gender: Man

Pronouns: He/Him

  • 2305 East Arapahoe Rd, Centennial, CO 80122

denver therapist
Katy Stone

Licensed Professional Counselor

Offers sessions in-person and online

Katy helps couples and individuals navigate transitions using EFT and the Gottman Method, blending somatic practices with holistic care to help high-achieving helpers feel grounded and whole.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • 100 Arapahoe Ave, Boulder, CO 80302

denver therapist
Sarah Phillips

Licensed Clinical Social Worker

Offers sessions only online

Sarah provides empowering, solution-focused CBT for adolescents and adults, specializing in ADHD, OCD, and eating disorders to help her clients find balance and achieve their goals.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

denver therapist
5.0
Based on 2 Verified Client Ratings
Tee Solani

Licensed Clinical Social Worker

Offers sessions only online

Tee uses a warm, solution-focused approach and CBT to help adults and young adults navigate depression and major life transitions by building on their unique personal strengths.

Gender: Woman

Ethnicity: Black or African American

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

denver therapist
Nancy Jamerson

Licensed Clinical Social Worker

Offers sessions in-person and online

Nancy provides compassionate, faith-based therapy for adults of all ages, utilizing an eclectic approach and CBT to guide clients through trauma, addiction, and major life transitions.

Gender: Woman

Ethnicity: Black or African American

  • 12101 E. 2nd Ave., Aurora, CO 80011

denver therapist
5.0
Based on 1 Verified Client Rating
Christine Mathias

Licensed Professional Counselor

Offers sessions in-person and online

Christine empowers adults and teens managing ADHD and trauma with a compassionate, mindfulness-based approach to foster healing and resilience.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • 2101 S. Blackhawk St., Aurora, CO 80014

denver therapist
5.0
Based on 4 Verified Client Ratings
Kimberly Callahan

Licensed Clinical Social Worker

Offers sessions in-person and online

Kimberly provides compassionate, holistic care for neurodivergent children and adults, using CBT and DBT to help her clients overcome anxiety, ADHD, and trauma while fostering resilience.

Gender: Woman

Ethnicity: Asian

Pronouns: She/Her

  • 12600 W. Colfax Ave, Lakewood, CO 80215

therapist in denver
5.0
Based on 1 Verified Client Rating
Nich Dhillon

Licensed Marriage and Family Therapist

Offers sessions in-person and online

Nich uses relational and narrative therapy to help teens and adults navigate anxiety and trauma, offering an inclusive, intersectional approach to support his clients’ collective healing.

Gender: Man

Ethnicity: Two or more ethnicities/races

Pronouns: He/Him

  • 1177 N Grant Street, Denver, CO 80203

Photo of Therapist, Katie Schuh, sitting with a cup of coffee, smiling, wearing a white sweater.
Katie Schuh

Licensed Clinical Social Worker

Offers sessions only online

Katie helps adults and elders navigate ADHD, anxiety, and trauma; she uses cognitive and somatic approaches to foster empowerment and self-compassion.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Kaiser Therapist Kaycee Tormoen headshot outside wearing a light colored top
5.0
Based on 1 Verified Client Rating
Kaycee Tormoen

Licensed Professional Counselor

Offers sessions in-person and online

Kaycee provides gender-affirming, strengths-based therapy for teens and young adults facing anxiety or trauma, offering a safe space often joined by her comforting therapy dog, Griz.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • 9220 Kimmer Dr, Lone Tree, CO 80124

Kaycee is currently accepting clients ages 16 and up.