Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) in the Greater Denver Area and Across Colorado – Accepting New Clients
Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
Read more about CBT CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Denyse Breeden
Licensed Professional Counselor
Denyse only works with women.
Denyse helps women navigate ADHD and trauma through somatic experiencing and hypnotherapy, guiding her adult clients toward lasting nervous system regulation and emotional release.
- ADHD, Trauma, and Autism Spectrum Disorder
- Kaiser
- Video Call · Throughout Colorado
Sara Forrest
Licensed Professional Counselor
Sara utilizes art therapy and ERP to help individuals ages 13 and up manage anxiety and OCD, providing a warm and empowering space for healing.
- Anxiety, OCD, and Major Life Transitions
- Kaiser and Kaiser Medicare
- In-Person · Boulder, CO 80301
- Video Call · Throughout Colorado
Emily Alexander
Licensed Professional Counselor
Emily uses EMDR and CBT to help adults overcome trauma and anxiety, offering compassionate, authentic support to build resilience and help clients reclaim a balanced, fulfilling life.
- Trauma, Anxiety, and Depression
- Aetna
- Video Call · Throughout Colorado
Cody Fox
Licensed Professional Counselor
Cody provides trauma-informed, evidence-based care for adults facing addiction and grief, helping his clients build an authentic life through a compassionate and collaborative approach.
- Substance Use, Trauma, and Depression
- Humana, Kaiser, and more
- In-Person · Centennial, CO 80122
- Video Call · Throughout Colorado
Jenna Ross
Licensed Clinical Social Worker
Jenna specializes in trauma-focused EMDR and CBT, offering a warm, inclusive space for adolescents and adults to navigate anxiety, LGBTQIA+ identity, and personal growth.
- Cognitive Behavioral Therapy, LGBTQIA+, and Anxiety
- Kaiser
- In-Person · Broomfield, CO 80020
- Video Call · Throughout Colorado
Katy Stone
Licensed Professional Counselor
Katy helps couples and individuals navigate transitions using EFT and the Gottman Method, blending somatic practices with holistic care to help high-achieving helpers feel grounded and whole.
- Anxiety, Depression, and Trauma
- Kaiser and Kaiser Medicare
- In-Person · Boulder, CO 80302
- Video Call · Throughout Colorado
Sarah Phillips
Licensed Clinical Social Worker
Sarah provides empowering, solution-focused CBT for adolescents and adults, specializing in ADHD, OCD, and eating disorders to help her clients find balance and achieve their goals.
- ADHD, OCD, and Eating Disorders
- Kaiser
- Video Call · Throughout Colorado
Tee Solani
Licensed Clinical Social Worker
Tee uses a warm, solution-focused approach and CBT to help adults and young adults navigate depression and major life transitions by building on their unique personal strengths.
- Depression, ADHD, and Adjustment Disorders
- Aetna, United/Optum, and more
- Video Call · Throughout Colorado
Nancy Jamerson
Licensed Clinical Social Worker
Nancy provides compassionate, faith-based therapy for adults of all ages, utilizing an eclectic approach and CBT to guide clients through trauma, addiction, and major life transitions.
- Trauma, Cognitive Behavioral Therapy, and Faith-Based Individuals
- Kaiser and Kaiser Medicare
- In-Person · Aurora, CO 80011
- Video Call · Throughout Colorado
Christine Mathias
Licensed Professional Counselor
Christine empowers adults and teens managing ADHD and trauma with a compassionate, mindfulness-based approach to foster healing and resilience.
- ADHD, Trauma, and Anxiety
- Kaiser
- In-Person · Aurora, CO 80014
- Video Call · Throughout Colorado
Kimberly Callahan
Licensed Clinical Social Worker
Kimberly provides compassionate, holistic care for neurodivergent children and adults, using CBT and DBT to help her clients overcome anxiety, ADHD, and trauma while fostering resilience.
- ADHD, Anxiety, and Trauma
- Kaiser
- In-Person · Lakewood, CO 80215
- Video Call · Throughout Colorado
Nich Dhillon
Licensed Marriage and Family Therapist
Nich uses relational and narrative therapy to help teens and adults navigate anxiety and trauma, offering an inclusive, intersectional approach to support his clients’ collective healing.
- Relationship Challenges, LGBTQIA+, and Trauma
- Kaiser and Kaiser Medicare
- In-Person · Denver, CO 80203
- Video Call · Throughout Colorado
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