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Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area, including Aurora, Lakewood, Boulder, Arvada, and Littleton, or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Read more about CBT
Licensed Professional Counselor
Next appointment on 7/15/2025 at 9:00 AM
Offers sessions only online
Kara specializes in working with the LGBTQ community, as well as individuals living with anxiety and depression.
Gender: Gender Non-Conforming
Ethnicity: White
Pronouns: They/Them/She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Next appointment on 7/15/2025 at 1:30 PM
Offers sessions in-person and online
Mel will work to understand your perspective, your world, and to acknowledge the unique challenges you face.
Gender: Non-Binary
Ethnicity: White
Pronouns: They/Them
Additional ratings needed to generate average
6402 S Troy Circle, Centennial, CO 80111
Licensed Professional Counselor
Next appointment on 7/16/2025 at 8:30 AM
Offers sessions only online
Jennifer has been a professional counselor for the past 8 years and is licensed in Arizona and Colorado.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session , No Physical Location, CO
Licensed Professional Counselor
Next appointment on 7/16/2025 at 9:00 AM
Offers sessions only online
Shana believes you should feel safe, validated, challenged, and also comfortable being yourself.
Gender: Woman
Ethnicity: Black or African American
Pronouns: She/Her/They/Them
Additional ratings needed to generate average
Online Therapy Session , No Physical Location, CO
Licensed Professional Counselor
Next appointment on 7/16/2025 at 10:00 AM
Offers sessions in-person and online
I use both cognitive behavioral therapy approaches and mindfulness techniques to support you in utilizing healthy coping skills and aligning your actions with your values.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
800 N Grant St., Denver, CO 80203
Licensed Professional Counselor
Next appointment on 7/16/2025 at 10:00 AM
Offers sessions only online
Jaurene has over 25 years of experience helping people from diverse backgrounds.
Gender: Woman
Ethnicity: Black or African American
Pronouns: She/Her
Average rating:
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Next appointment on 7/17/2025 at 10:00 AM
Offers sessions only online
Marly has over 30 years of experience as a counselor.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Seeing patients over 21 years old. No couples.
Licensed Professional Counselor
Next appointment on 7/17/2025 at 1:00 PM
Offers sessions only online
Jennifer supports individuals seeking skills to develop deeper, more satisfying connections with others.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Sessions, No Physical Location, CO
No Friday appointments.
Licensed Professional Counselor
Next appointment on 7/21/2025 at 5:00 PM
Offers sessions only online
Brenda is dedicated to fostering transformative change through empathetic, trauma-informed, and evidence-based therapy.
Gender: Prefer Not to Share
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Next appointment on 7/23/2025 at 12:00 PM
Offers sessions in-person and online
Clients can come to me without fear of judgment for their thoughts, feelings, or beliefs—I welcome and value all identities and experiences.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
9220 Kimmer Dr, Lone Tree, CO 80124
Licensed Clinical Social Worker
Next appointment on 7/23/2025 at 4:00 PM
Offers sessions in-person and online
Wendy specializes in bipolar disorders, depression, anxiety, and grief.
Gender: Woman
Ethnicity: Two or more ethnicities/races
Pronouns: She/Her
Average rating:
2050 S. Oneida Street, Denver, CO 80224
Wendy is not taking new clients until April 2025/ New clients must complete the initial paperwork ahead of the first appointment
Licensed Marriage and Family Therapist
Next appointment on 7/25/2025 at 2:00 PM
Offers sessions in-person and online
Nancy has over 30 years of mental health experience.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
1079 South Hover Street, Longmont, CO 80501