• Hours
    Monday – Friday, 8:30am-5:00pm

Mindfulness

Mindfulness Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Mindfulness is the practice of bringing your full attention to the present moment, often with a sense of curiosity, compassion, and non-judgment. While simple in theory, many people struggle with being fully present due to stress, anxiety, depression, or past trauma. When daily life becomes overwhelming, it’s common to feel disconnected from yourself, others, and the world around you. People seeking mindfulness therapy may also be experiencing chronic worry, emotional reactivity, difficulty sleeping, or a general sense of being stuck or unfulfilled.

 

Read more about mindfulness therapy

Mindfulness-based therapy helps individuals develop greater awareness of their thoughts, feelings, and physical sensations, creating space for intentional and balanced responses instead of automatic reactions. Westside Behavioral Care therapists often incorporate evidence-based approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailoring care to your needs. These techniques can enhance emotional regulation, reduce stress, and improve overall well-being. Whether you’re coping with anxiety, grief, chronic pain, or simply want to live more intentionally, mindfulness therapy can be a grounding and empowering process.

 

Appointments are available in person across the Greater Denver Area, including Littleton, Broomfield, Golden, Aurora, and Wheat Ridge, or through secure online therapy statewide. All of our therapists are in-network with Kaiser Permanente, and many are also credentialed with other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. You can also call us at (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.

Therapist Francisca Mix sitting on a couch indoors wearing a purple top
Francisca Mix

Licensed Professional Counselor

Next appointment on 9/24/2025 at 1:00 PM

Offers sessions only online

Francisca provides proven experiential methods, encouragement, and coaching to support her clients.

Gender: Woman

Ethnicity: Latino or Hispanic or Spanish Origin of any ethnicity/race

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Susan Conceicao
Susan Conceicao

Licensed Clinical Social Worker

Next appointment on 9/24/2025 at 1:30 PM

Offers sessions in-person and online

A major focus in Susan’s work is helping her clients to achieve self-acceptance, self-compassion, and a sense of authenticity in their lives.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 100 Arapahoe Avenue, Boulder, CO 80302

  • 9351 Grant Street, Thornton, CO 80229

Kaiser therapist offering kaiser therapy in Denver and Aurora
Christine Mathias

Licensed Professional Counselor

Next appointment on 9/25/2025 at 9:00 AM

Offers sessions in-person and online

Christine is committed to providing a non-judgmental, compassionate, and safe environment.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 2101 S. Blackhawk St., Aurora, CO 80014

Lynne McRae
Lynne McRae

Doctor of Psychology

Next appointment on 9/25/2025 at 12:00 PM

Offers sessions only online

Lynne provides compassionate, holistic treatment including Therapy, Reiki, Yoga Nidra and Herbal Consultations.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Sessions, No Physical Location, CO

Jennifer headshot
Jennifer Reynolds

Licensed Professional Counselor

Next appointment on 9/25/2025 at 12:30 PM

Offers sessions only online

Jennifer supports individuals seeking skills to develop deeper, more satisfying connections with others.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Sessions, No Physical Location, CO

No Friday appointments.

Anna Brown Headshot
Anna Rocio Brown

Licensed Professional Counselor

Next appointment on 9/25/2025 at 4:30 PM

Offers sessions only online

“Nurture the strength of Spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness” DESIDERATA

Gender: Woman

Ethnicity: Latino or Hispanic or Spanish Origin of any ethnicity/race

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Seeing female patients over 45 years old.

Kyle Jones
Kyle Jones

Licensed Professional Counselor

Next appointment on 9/27/2025 at 8:00 AM

Offers sessions only online

Kyle's clinical specialties are healthy relationships, emotion regulation and distress tolerance, managing trauma, and depression and anxiety.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Sarah Denerroff
Sarah Zalkin

Licensed Clinical Social Worker

Next appointment on 9/29/2025 at 8:30 AM

Offers sessions only online

Sarah has experience working in areas of grief, parenting challenges, stress, anxiety, depression, school issues, and perinatal mood disorders.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Seeing kids, teens, and adults under 40 years old.

Kaiser therapist, Roberta Robinson is in a blouse and standing in front of a tree in Denver.
Roberta Robinson

Licensed Professional Counselor

Next appointment on 9/30/2025 at 8:00 AM

Offers sessions in-person and online

I use both cognitive behavioral therapy approaches and mindfulness techniques to support you in utilizing healthy coping skills and aligning your actions with your values.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 800 N Grant St., Denver, CO 80203

Therapist Lauren Young standing outside wearing a black top
Lauren Young

Licensed Professional Counselor

Next appointment on 10/1/2025 at 3:00 PM

Offers sessions only online

Lauren offers techniques for handling stress, anxiety, depression, and other life challenges in various situations.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Therapist Crystal Huynh's professional headshot
Crystal Huynh

Licensed Professional Counselor

Next appointment on 10/2/2025 at 1:00 PM

Offers sessions in-person and online

Crystal customizes your care based off of what your needs are.

Gender: Woman

Ethnicity: Asian

Pronouns: She/Her

Additional ratings needed to generate average

  • 2095 W 6th Ave, Broomfield, CO 80020

Therapist Mandi Doryland indoors wearing a green top
Mandi Doryland

Licensed Professional Counselor

Next appointment on 10/6/2025 at 2:00 PM

Offers sessions in-person and online

Mandi's goal is to provide you with a supportive and non-judgmental environment to help you clarify your thoughts, feelings, and needs.

Gender: Woman

Ethnicity: White

Pronouns: Prefer not to Share

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 1745 Shea Center Drive, Highlands Ranch, CO 80129

Seeing patients over 15 years old.