• Hours
    Monday – Friday, 8:30am-5:00pm

Stress Management

Therapists In Denver And Nearby Specializing In Stress Management

Stress is a biological, emotional, cognitive, and behavioral response to upsetting or very demanding circumstances. If left untreated, it can have unfortunate effects on happiness, health, and social and occupational functioning. Counseling can help you become aware of stresses and emotional and physical reactions, recognize ways to change, reduce the intensity of emotional reactions to stress and learn to moderate your physical reactions to stress.

Gabby Shinagle Headshot wearing an orange top indoors
Gabrielle May-Shinagle , LMFT

Next appointment on 4/5/2025 at 6:00 AM

Offers sessions only online

Additional ratings needed to generate average

I am a Licensed Marriage and Family Therapist and Licensed Addiction Counselor. I have been in the field since 2012 and have worked in...

Gender: Woman

Pronouns: She/Her

  • Online Therapy Session, No Physical Location, CO

Close up photo of Gretchen Flores in front of brown backdrop
Gretchen Flores , LPC

Next appointment on 4/7/2025 at 9:00 AM

Offers sessions only online

- Average patient rating

Only works with female clients.

I am a Christian psychotherapist who enjoys helping people with various life issues.  I aim to come alongside clients to assist with...

Gender: Woman

Pronouns: Prefer not to Share

Kristin Stefanatz Headshot
Kristin Rainey , LPC

Next appointment on 4/7/2025 at 11:00 AM

Offers sessions in-person and online

Additional ratings needed to generate average

As a therapist who specializes in helping adults navigate grief and trauma, I bring deep empathy and a commitment to healing and growth,...

Gender: Woman

Pronouns: She/Her

  • 7173 S. Havana St., Centennial , CO 80112

Photo of provider Julie Bledsoe, standing in an office, smiling, wearing a floral shirt.
Julie Bledsoe , LPC / MA

Next appointment on 4/7/2025 at 12:00 PM

Offers sessions only online

Additional ratings needed to generate average

My name is Julie Bledsoe and I have been in the mental health field for six years after working a career in sports. My specialties lie...

Gender: Woman

Pronouns: She/Her

  • Online Therapy Session, No Physical Location, CO

Amanda Bushek
Amanda Bushek , LPC

Next appointment on 4/7/2025 at 12:00 PM

Offers sessions only online

Additional ratings needed to generate average

Amanda Bushek (she/her) is a Licensed Professional Counselor (since 2009) and Licensed Addiction Counselor (since 2011) in the state...

Gender: Woman

Pronouns: She/Her

  • Online Therapy Session , No Physical Location, CO

Therapist Lindsay Sugo's headshot indoors wearing a white top
Lindsay Sugo , LPC

Next appointment on 4/7/2025 at 1:00 PM

Offers sessions only online

Additional ratings needed to generate average

As we go through life, more often than not, we face hardship and discomfort that can leave us feeling dull and alone. In these times,...

Gender: Woman

Pronouns: She/Her

  • Online Therapy Session, No Physical Location, CO

Therapist Tanya Torres outside wearing a dark top and a necklace
Tanya Torres , LAC / LPC

Next appointment on 4/7/2025 at 1:00 PM

Offers sessions in-person and online

Additional ratings needed to generate average

Thank you so much for taking the time to explore my practice. My emphasis is on adolescents and young adults who struggle with social,...

Gender: Woman

Pronouns: She/Her

  • 10901 W Toller Drive, Littleton, CO 80127

Online therapist Mark Pennick wearing a gray sweater standing by a beige wall
Mark Pennick , Ph.D.

Next appointment on 4/7/2025 at 2:30 PM

Offers sessions in-person and online

- Average patient rating

Prefers online sessions, but offers some in-person.

I began my working to help people in 2002, doing direct services for people with developmental disabilities. My career has included post-graduate...

Gender: Man

Pronouns: He/Him

  • 2373 Central Park Blvd., Denver, CO 80238

Nancy Gunzner Profile Photo
Nancy A. Gunzner , LAC / LMFT

Next appointment on 4/7/2025 at 3:00 PM

Offers sessions in-person and online

Additional ratings needed to generate average

I am a native born in Colorado, have been married for 25+ years, have two adult male children, am located in Wheat Ridge, and am bilingual...

Gender: Woman

Pronouns: She/Her

  • 225 Union Blvd., Lakewood, CO 80228

  • 1079 South Hover Street, Longmont, CO 80501

Westminster therapist Lynda Hilburn
Lynda Hilburn , CAS / LPC

Next appointment on 4/7/2025 at 3:30 PM

Offers sessions only online

- Average patient rating

Seeing Kaiser patients over 26 years old.

As a Licensed Professional Counselor, Certified Clinical Hypnotherapist, Certified Addictions Counselor II, and Life Coach, Lynda has...

Gender: Woman

Pronouns: Prefer not to Share

  • Online Therapy Session, No Physical Location, CO

Valeria Rojo
Valeria Rojo , LCSW / PMH-C

Next appointment on 4/8/2025 at 10:00 AM

Offers sessions only online

Additional ratings needed to generate average

Learn more about my services on my bilingual website: www.valeriarojotherapy.com. / Conocé más sobre mis servicios en mi página web...

Gender: Woman

Pronouns: She/Her

  • Online Therapy Session , No Physical Location, CO

Jamie Pledger
Jamie Pledger , LPC

Next appointment on 4/8/2025 at 11:30 AM

Offers sessions only online

Additional ratings needed to generate average

I believe that the power of therapy lies in the process – in uncovering histories, identifying patterns, and finding new perspectives....

Gender: Woman

Pronouns: Prefer not to Share

  • Online Therapy Session, No Physical Location, CO