Receptionist
303-857-5074

Hours
Monday – Friday, 8:30am-5:00pm

Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

Stress Management

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.

 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.

 

Read more about stress management therapy

You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

Anastasia_Canfield_headshot
Anastasia Canfield

Licensed Professional Counselor

Offers sessions in-person and online

Anastasia's approach includes being an ally and a participant on your journey of mental well-being and healing.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • 12341 E Cornell Ave, Aurora, CO 80014

Rachael StClaire - Headshot
Rachael St.Claire

Doctor of Psychology

Offers sessions only online

Rachael values being compassionate, supportive, and focused on your needs and goals.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Sessions, No Physical Location, CO

Deborah Mayer
Debbie Mayer

Licensed Clinical Social Worker

Offers sessions only online

Debbie values creating a space where you feel heard and respected.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Sarah Marlow
Sarah Marlow

Licensed Professional Counselor

Offers sessions only online

Sarah truly believes that therapy can change a person’s life.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location , CO

Chaya Parkoff - Headshot
Chaya “Hiya” Parkoff

Licensed Clinical Social Worker

Offers sessions only online

Chaya believes the work you will do together will enable you to navigate the ups and downs of life so you can truly thrive.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Only works with female clients over 17 years old.

Kristin Foslid Headshot
Kristin Foslid

Licensed Professional Counselor

Offers sessions in-person and online

Kristin is eager to help you build healthy relationships with yourself and others so you can flourish.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 1660 S. Albion Street, Denver, CO 80222

Andrea Rotz
Andrea Rotz

Licensed Professional Counselor

Offers sessions only online

Andrea strives to give clients hope, new perspectives, and the tools to better navigate their daily challenges.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Carole Vogt
Carole Vogt

Doctor of Psychology

Offers sessions only online

I use evidenced-based treatment for individuals and couples using cognitive behavioral therapy, assertiveness training, and mindful relaxation training.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location , CO

Kayla Kerekes
Kayla Kerekes

Licensed Clinical Social Worker

Offers sessions in-person and online

Kayla is passionate about helping individuals regain control of their life and develop adaptive meaning from their experiences.

Gender: Woman

Ethnicity: Latino or Hispanic or Spanish Origin of any ethnicity/race

Pronouns: She/Her

Additional ratings needed to generate average

  • 2101 S. Blackhawk St, Aurora, CO 80014

Taya Matoy - Headshot.
Taya Matoy

Licensed Marriage and Family Therapist

Offers sessions only online

Taya is here to listen and walk with you for a time on your journey.

Gender: Woman

Ethnicity: Two or more ethnicities/races

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Steffanne Ferris - Headshot
Steffanne Ferris

Licensed Clinical Social Worker

Offers sessions in-person and online

Steffanne utilizes a trauma informed approaches to help clients overcome past difficulties.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • 5460 Ward Rd., Arvada, CO 80002

Not offering family therapy.

Kristen Pellow - Headshot
Kristen Pellow

Licensed Clinical Social Worker

Offers sessions only online

Kristen is approachable and authentic and uses a variety of evidenced-based treatments to support you on your journey to mental health wellness.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO