• Hours
    Monday – Friday, 8:30am-5:00pm

Stress Management

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.

 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.

 

Read more about stress management therapy

You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

Valeria Rojo Headshot
Valeria Rojo

Licensed Clinical Social Worker

Offers sessions only online

Valeria has the ability to help people feel heard and understood no matter what they have experienced or where they have come from.

Gender: Woman

Ethnicity: Latino or Hispanic or Spanish Origin of any ethnicity/race

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Alexandria Ambrose
Alexandria Ambrose

Doctor of Psychology

Offers sessions only online

Alexandria believes you are the expert of your own life but that healing can be nearly impossible  to do on your own.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Jeanne Cross
Jeanne Cross

Licensed Clinical Social Worker

Offers sessions only online

Jeanne treats people of all backgrounds and all are welcome.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No physical Location , CO

Nicole Schoch
Nicole Schoch

Licensed Clinical Social Worker

Offers sessions in-person and online

Nicole believes that counseling can be a beneficial source for building awareness, support, and a set of tools to help you navigate your journey.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 104 E Simpson St., Lafayette, CO 80026

Kenzie Bohm Headshot
Kenzie Bohm

Licensed Clinical Social Worker

Offers sessions only online

Kenzie works to ensure her therapy space feels comfortable and safe.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Anastasia_Canfield_headshot
Anastasia Canfield

Licensed Professional Counselor

Offers sessions in-person and online

Anastasia's approach includes being an ally and a participant on your journey of mental well-being and healing.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • 12341 E Cornell Ave, Aurora, CO 80014

Rachael StClaire - Headshot
Rachael St.Claire

Doctor of Psychology

Offers sessions only online

Rachael values being compassionate, supportive, and focused on your needs and goals.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Sessions, No Physical Location, CO

Deborah Mayer
Debbie Mayer

Licensed Clinical Social Worker

Offers sessions only online

Debbie values creating a space where you feel heard and respected.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Lisa Hoffman
Lisa Hoffman

Licensed Professional Counselor

Offers sessions only online

Lisa strives to see people regain balance emotionally, physically, and otherwise.

Gender: Woman

Ethnicity: Asian

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Allison Sager
Allison Sager

Licensed Clinical Social Worker

Offers sessions only online

Allison's approach to therapy is more direct, utilizes humor, and is founded in cognitive behavioral theory with a strengths-based perspective.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Sarah Marlow
Sarah Marlow

Licensed Professional Counselor

Offers sessions only online

Sarah truly believes that therapy can change a person’s life.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location , CO

Chaya Parkoff - Headshot
Chaya “Hiya” Parkoff

Licensed Clinical Social Worker

Offers sessions only online

Chaya believes the work you will do together will enable you to navigate the ups and downs of life so you can truly thrive.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Only works with female clients over 17 years old.