• Hours
    Monday – Friday, 8:30am-5:00pm

Stress Management

Therapists In Denver And Nearby Specializing In Stress Management

Stress is a biological, emotional, cognitive, and behavioral response to upsetting or very demanding circumstances. If left untreated, it can have unfortunate effects on happiness, health, and social and occupational functioning. Counseling can help you become aware of stresses and emotional and physical reactions, recognize ways to change, reduce the intensity of emotional reactions to stress and learn to moderate your physical reactions to stress.

Sierrah Knorp
Sierrah Knorp , LMFT / LPC

Offers sessions only online

Additional ratings needed to generate average

Prefers online sessions, but offers some in-person.

“Loving ourselves through the process of owning our story is the bravest thing we will ever do” – Brene Brown Seeking...

Gender: Woman

Pronouns: She/Her

  • Online Therapy Session, No Physical Location, CO

Therapist Celia Pope professional headshot
Celia Pope , LPC

Offers sessions only online

Additional ratings needed to generate average

Celia is a trauma- informed, somatic(body-centered) therapist who works from the understanding that we are all experiencing the world...

Gender: Woman

Pronouns: She/Her

  • Online therapy sessions , No Physical Location, CO

Therapist Patricia Ryan Johnson indoors wearing a green dress
Patricia Ryan-Johnson , LCSW

Offers sessions only online

Additional ratings needed to generate average

Welcome. I know that it takes courage to reach out for support, so, thank you for taking the first step to a more fulfilled and happier...

Gender: Woman

Pronouns: She/Her

  • Online Therapy Session, No Physical Location, CO

Therapist Mayde Jackson's professional headshot outside wearing a pink top and dress
Mayde Jackson , LPC / RPT

Offers sessions in-person and online

Additional ratings needed to generate average

**I am offering interventions based on Theraplay® principles** Racial trauma, adjusting to Covid-19, school stress, work life balance,...

Gender: Woman

Pronouns: She/Her

  • 2993 S. Peoria St. Ste. 220, Aurora, CO 80014

Therapist Aleea Shaw outside wearing a winter coat and read beanie
Aleea Shaw , LCSW

Offers sessions only online

Additional ratings needed to generate average

Are you struggling with feeling worthy? Does it feel like if you could just find the right self help book or self care tool, you’d...

Gender: Woman

Pronouns: She/Her

  • Online Therapy Session, No Physical Location, CO

Therapist Sarah Severino headshot indoors wearing a black top
Sarah Guiles , LPC

Offers sessions in-person and online

Additional ratings needed to generate average

My name is Sarah Guiles, LPC. I have been providing therapeutic services for the past 12 years in the Denver-metro area and the East...

Gender: Woman

Pronouns: Prefer not to Share

  • 501 South Cherry Street, Denver, CO 80246

Sarah Denerroff
Sarah Zalkin , LCSW

Offers sessions only online

Additional ratings needed to generate average

Seeing kids, teens, and adults under 40 years old.

Sarah Zalkin is a Licensed Clinical Social Worker who has been practicing in the social work field with adults, adolescents, children,...

Gender: Woman

Pronouns: She/Her

  • Online Therapy Session, No Physical Location, CO

Christina Pacheco
Christina Pacheco , LAC / LPC

Offers sessions in-person and online

Additional ratings needed to generate average

Are you feeling stressed, overwhelmed, exhausted, or even hopeless? Do you wonder if things will ever get better? Whether you are experiencing...

Gender: Woman

Pronouns: Prefer not to Share

  • 1805 S Bellaire St, Ste 465-03, Denver, CO 80222

Therapist Kellee Trautman outdoors wearing a green shirt
Kellee Myers , LAC / LPC

Offers sessions in-person and online

Additional ratings needed to generate average

What led me to become a therapist was a lifelong curiosity about what makes us who we are as well as an interest in culture. I’m...

Gender: Woman

Pronouns: Prefer not to Share

  • 80 Garden Center Ste 140, Broomfield, CO 80020

Therapist Bella Ouknine headshot wearing a beige sweater indoors
Bella Ouaknine , LMFT

Offers sessions in-person and online

Additional ratings needed to generate average

Seeing patients over 18 years old. No couples.

My name is Bella, and I am a Licensed Marriage and Family Therapist practicing in Colorado, offering online therapy as well as in person...

Gender: Woman

Pronouns: She/Her

  • 400 South McCaslin Blvd, Ste 209, Louisville , CO 80027

Therapist Andrea Lockhart's professional headshot
Andrea Lockhart , Ph.D.

Offers sessions only online

Additional ratings needed to generate average

I am an actively engaged therapist and work collaboratively with you to find a pathway through your distress to get you to the place...

Gender: Woman

Pronouns: She/Her

  • Online Therapy Sessions, No Physical Location, CO

Heather Steffen
Heather Steffen , Psy.D.

Offers sessions only online

- Average patient rating

Dr. Heather Steffen earned her doctorate in Clinical Psychology from the Chicago School of Professional Psychology in 2008. She completed...

Gender: Woman

Pronouns: Prefer not to Share

  • Online Therapy Session, No Physical Location, CO