Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

Women's Counseling in Colorado

Browse support for emotional wellbeing, relationships, identity, and life transitions affecting women across Colorado.

Browse Therapists

Find a Therapist

Use the filter options to find available therapists by specialty, insurance, location and age group.

Appointments may be available in as little as 48 hours. Many major insurance plans accepted.

How Women’s Mental Health Challenges Can Affect Emotional Wellbeing & Daily Life

Women’s Issues can affect emotional wellbeing, relationships, communication, confidence, routines, and the ability to feel emotionally present throughout daily life. Many individuals experience stress, emotional overwhelm, anxiety, frustration, exhaustion, avoidance behaviors, difficulty concentrating, or feeling disconnected from others while navigating challenges related to women’s issues.

Over time, these experiences may affect work, school, parenting, intimacy, emotional regulation, self-esteem, decision-making, and overall quality of life. Some individuals notice ongoing strain connected to burnout, family dynamics, major life transitions, identity concerns, health-related stress, or difficulty balancing personal responsibilities and emotional needs.

Therapists across Colorado provide support for women’s issues through approaches tailored to each individual’s experiences, goals, relationships, lifestyle, and emotional wellbeing.

How Therapy Can Help

Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.

Better Understand Patterns & Behaviors

Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.

Develop Healthier Coping Strategies

Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.

Improve Emotional Awareness & Regulation

Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.

Support Long-Term Personal Growth

In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.

Evidence-Based Therapy Approaches for Women's Issues

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought patterns, emotional responses, and behaviors while developing healthier coping strategies and practical tools for daily life. CBT is commonly used to support anxiety, depression, stress, relationship challenges, trauma-related concerns, and emotional regulation.

Learn more about Cognitive Behavioral Therapy (CBT) >

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT) focuses on mindfulness, emotional flexibility, and values-based decision-making. ACT helps people respond to difficult thoughts and emotions more effectively while building healthier patterns that support long-term well-being and personal growth.

Learn more about Acceptance and Commitment Therapy (ACT) >

Mindfulness-Based Therapy

Mindfulness-based approaches help individuals develop greater awareness of thoughts, emotions, physical sensations, and behavioral patterns without judgment. These techniques can support stress management, emotional regulation, self-awareness, and overall mental wellness.

Learn more about Mindfulness-Based Therapy >

Psychodynamic Therapy

Psychodynamic therapy explores how past experiences, emotional patterns, and unconscious processes may influence current thoughts, behaviors, and relationships. Therapy focuses on building self-awareness, emotional insight, and long-term personal growth.

Learn more about Psychodynamic Therapy >

Internal Family Systems (IFS)

Internal Family Systems (IFS) therapy helps individuals better understand different emotional “parts” within themselves and how those parts influence thoughts, behaviors, and relationships. Therapy focuses on self-awareness, emotional healing, and developing a more balanced internal system.

Learn more about Internal Family Systems (IFS) >

We Work With Your Insurance

Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.

You can filter therapists based on your plan to find covered care quickly.

Browse Therapists

View the full directory of therapists who meet your selected criteria, including those with availability beyond the soonest openings shown above.

Sue Crawford
Sue Crawford

Licensed Professional Counselor

5.0· 2 reviews

Sue supports children and adults facing trauma, grief, and neurodivergence using an eclectic, holistic approach with EMDR and CBT to foster healing and growth.


  • Cognitive Behavioral Therapy, PTSD, and Autism Spectrum Disorder
  • Self Pay
  • Video Call · Throughout Colorado
Beth Strong
Beth Strong

Licensed Professional Counselor

4.8· 6 reviews

Beth supports adults navigating relationship issues and life transitions with a holistic, interactive approach, helping her clients find spiritual growth and emotional healing.


  • Relationship Challenges, Depression, and Major Life Transitions
  • Humana and Self Pay
  • In-Person · Denver, CO 80222
  • Video Call · Throughout Colorado
Kristine Ocasek
Kristine Ocasek

Licensed Clinical Social Worker

4.8· 15 reviews

In-person only available Thursdays.

Kristine supports adults navigating life transitions, grief, and relationship stress through an empathetic, person-centered approach to help them find relief and hope.


  • Major Life Transitions, Grief & Loss, and Relationship Challenges
  • Aetna, Cigna, Humana, Self Pay, United/Optum, and more
  • In-Person · Denver, CO 80206
  • Video Call · Throughout Colorado
Maya Zelio
Maya Zelio

Licensed Clinical Social Worker

4.8· 4 reviews

Only works with adult clients.

Maya helps adults of all ages navigate anxiety and life transitions through a strengths-based approach, empowering her clients to find lasting clarity and peace.


  • Major Life Transitions, Anxiety, and Depression
  • Self Pay
  • In-Person · Lafayette, CO 80026
  • Video Call · Throughout Colorado
Tye Kemp
Tye Kemp

Licensed Professional Counselor

4.6· 10 reviews

Tye uses a personable Cognitive Behavioral approach to help teens and adults navigate depression, anxiety, and trauma, creating a safe space for healing and authentic growth.


  • Anxiety, Cognitive Behavioral Therapy, and Depression
  • Self Pay
  • Video Call · Throughout Colorado
Sarah Senst
Sarah Senst

Licensed Professional Counselor

5.0· 10 reviews

Saturday appointments will be online.

Sarah offers a holistic, supportive space for adults to heal from trauma and anxiety using CBT, helping them challenge negative beliefs and move toward an inspired future.


  • Anxiety, Depression, and Mindfulness
  • Self Pay, United/Optum, and more
  • In-Person · Greenwood Village, CO 80111
  • Video Call · Throughout Colorado
Jamie Trevino
Jamie Trevino

Licensed Professional Counselor

4.0· 1 review

Jamie helps young adults and adults navigate anxiety, depression, and life transitions using ACT and relational therapy to foster healing and growth in a safe, non-judgmental space.


  • Depression, Anxiety, and Major Life Transitions
  • Self Pay
  • Video Call · Throughout Colorado
André Neitzel
André Neitzel

Licensed Clinical Social Worker

5.0· 12 reviews

André brings a conversational, down-to-earth style to therapy with adults and seniors experiencing anxiety, depression, and trauma, helping clients recognize recurring patterns, make sense of their emotions, and move toward lasting growth and clarity.


  • Anxiety, Depression, and Relationship Challenges
  • Aetna, Cigna, Humana, Self Pay, United/Optum, and more
  • In-Person · Westminister, CO 80031
  • Video Call · Throughout Colorado
Laura Thompson
Laura Thompson

Licensed Professional Counselor

Laura provides a warm, integrative approach for young adults and adults navigating addiction, anxiety, and life transitions to foster lasting growth and self-acceptance.


  • Substance Use, Anxiety, and Depression
  • Self Pay
  • Video Call · Throughout Colorado

Need Help Finding the Right Therapist?

Searching for a therapist can sometimes feel overwhelming, especially when looking for support that feels comfortable and aligned with your needs. Our team can help answer questions, explain therapy options, and connect you with therapists based on preferences like communication style, areas of focus, scheduling, availability, and insurance coverage.