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Workplace stress can affect far more than your performance on the job, it often takes a toll on emotional well-being, physical health, and personal relationships. At Westside Behavioral Care, we understand how overwhelming job-related pressure can become, especially when it’s tied to long hours, toxic environments, unclear expectations, or career uncertainty. Our therapists specialize in helping adults navigate workplace challenges with clarity, resilience, and effective coping strategies.
Therapy for job stress may focus on a wide range of issues, including anxiety, burnout, imposter syndrome, work-life imbalance, or conflict with coworkers and leadership. For some, it’s about surviving a difficult job; for others, it’s about regaining a sense of purpose or finding the courage to make a professional change. Our providers use Cognitive Behavioral Therapy (CBT), mindfulness-based tools, and solution-focused approaches to reduce emotional strain and help you feel more grounded at work and beyond.
Chronic job stress can lead to physical symptoms such as headaches, sleep disruption, muscle tension, or elevated blood pressure. It can also contribute to irritability, mood swings, depression, or anxiety, all of which may spill over into family life, friendships, or your ability to relax and recharge. In some cases, job-related distress can trigger substance misuse or avoidance behaviors. Our therapists provide a supportive, confidential space to help you identify what’s driving your stress, build emotional regulation skills, and implement practical strategies like planning ahead for high-stress situations, improving communication, and setting healthy boundaries. Therapy can also help you explore long-term goals and values, particularly if your current job feels misaligned with your identity or needs. Westside Behavioral Care offers in-person therapy throughout the Greater Denver Area and secure online appointments across Colorado. All providers are in-network with Kaiser Permanente, and many accept other major insurance plans. You can browse therapists by specialty, location, insurance, and age or reach out to our team directly at (303) 986-4197 or info@westsidebehavioral.com for personalized assistance.
Read more about therapy for workplace issues and job stress
Licensed Clinical Social Worker
Offers sessions in-person and online
Phil works with teens, adults, couples and families.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Average rating:
2679 Main St, Littleton, CO 80120
Licensed Professional Counselor
Offers sessions only online
Jaurene has over 25 years of experience helping people from diverse backgrounds.
Gender: Woman
Ethnicity: Black or African American
Pronouns: She/Her
Average rating:
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Offers sessions only online
Keith has over 15 years of experience working with adults, families, and couples.
Gender: Man
Ethnicity: White
Pronouns: He/Him/They/Them
Average rating:
Online Therapy Session, No Physical Location, CO
Licensed Clinical Social Worker
Offers sessions in-person and online
Stacie has over 25 years of experience as a Licensed Clinical Social Worker.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
950 South Cherry St., Denver, CO 80246
Seeing patients over 18 years old.
Licensed Clinical Social Worker
Offers sessions only in-person
Sarah has over 30 years experience in couples counseling and individual therapy.
Gender: Woman
Ethnicity: White
Pronouns: Prefer not to Share
Average rating:
950 Wadsworth Blvd, Lakewood, CO 80214
Licensed Clinical Social Worker
Offers sessions only online
Jeff has experience providing therapy for adolescents, adults and seniors.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Seeing patients over 18 years old.
Licensed Professional Counselor
Offers sessions only online
Janet provides EMDR and other forms of therapy for depression, addictions, PTSD, anxiety, and many other problems.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Offers sessions in-person and online
Bonnie has provided therapy for individuals, children and families for more than 30 years.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
7000 E. Belleview Ave, Greenwood Village, CO 80111
Online sessions not available for kids under 9 years old.
Licensed Professional Counselor
Offers sessions only online
Annie has been practicing marriage therapy and adult therapy for over ten years.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Average rating:
Online Therapy Session, No Physical Location, CO