Hi! I’m Jeanette. I’m a licensed professional counselor in Colorado with over a decade of experience in the mental health field. Before starting my private practice in 2018 I worked in several different inpatient as well as outpatient settings including inpatient psychiatric units and emergency rooms. I have worked with all ages but I currently focus on working with teens and younger adults up to age 45 or so. I practice mainly from person-centered standpoints which emphasizes everyone’s innate ability to change and grow. I have worked extensively with survivors of trauma, and am trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

I am very passionate about physical activity and the importance of integrating it into everyone’s daily routine. I also emphasize the role of nutrition for mental wellness and am currently receiving additional training in this area. Our brains are a part of our body and any mental health treatment should include significant time to ensure that you are also in good physical health.

On the personal side, I am married and have three great kids ranging in age from elementary to college. Whenever I get a chance, I’m out walking my dogs, Skips and Teegan. I’ve lived in Arvada for the past 15 years and, while I’m not a native, I definitely consider Colorado home.