I am strongly committed to practice that is based on the best science-supported innovations of my field. My relationship with you is what will best predict how much you get out of our work, and so my highest priority is to create a supportive, compassionate environment in which you can be fully yourself. I will accept and understand both your strengths and the challenges you bring to treatment. I will integrate a strong foundation in Cognitive Behavioral Therapy with a wide range of other approaches that have been shown to alleviate suffering and help people create their best lives. We will do more than just talk — you will come away with specific tools, assignments, and reading to help you move toward your goals. I will regularly check in with you to make sure you are getting what you need from treatment and will modify my approach to suit your preferences. My approach to therapy is direct, utilizes humor, and is founded in cognitive behavioral theory with an empathetic strengths-based perspective. I view therapy as a partnership and enjoy working with clients who are motivated for change and willing to do the work to get it.

I graduated with my Bachelor’s in Psychology from Western Illinois University in 2010. I earned my Master’s in Human Development and Counseling from Bradley University. I have experience working in outpatient mental health clinics, residential treatment centers, addictions programs, and group practice settings.

I am the owner of Holistic Healing Counseling, LLC and a Licensed Professional Counselor in the State of Colorado. I practice in the Northglenn office which is conveniently located off I 25 and 104th. I work with adults, couples, and adolescents. I am experienced in working with depression, anxiety, relationship concerns, life skills, substance abuse, and many other issues. My areas of interest include Anger Management, Stress Management, Depression/Mood Disorders, Anxiety, Adjustment Disorder, Interpersonal Issues, Addiction, Relationship issues/Couples counseling and Mindfulness.