I am a licensed clinical social worker with over a decade of experience working with clients of all ages on executive functioning skills and self-care. If you’re experiencing the burden of persistent anxiety, feelings of isolation, and the overwhelming nature of daily tasks, rest assured that you’re not alone. I comprehend the difficulties posed by these overwhelming challenges. In this space, my commitment is to assist you through these tough times by offering personalized strategies to navigate social situations, overcome procrastination, and cultivate resilience in the face of anxiety. Enter a supportive environment where your unique journey is acknowledged, and together, we’ll work on developing the skills to turn your challenges into strengths.

My objective is to equip you with the skills and tools necessary to confidently confront life’s challenges independently. Our sessions will be tailored to your specific needs, addressing patterns of self-neglect, attention issues, self-esteem, and relationships to help you prioritize your mental health and overall well-being.

Dealing with challenges related to ADHD and anxiety may impede your motivation, but here you are, embarking on a journey toward well-being. Consider this a valuable investment in your health. Embrace positive change, witness improvements in mental, physical, and emotional health, and unlock newfound energy and resilience. Acknowledge your worth and take the step to reach out and begin this transformative journey.