I help people feel better. Whether it is to reduce anxiety and depression or increase self-esteem. 

I have a passion for promoting healing and growth. You may be dealing with trauma, challenging relationships, unhappiness and dissatisfaction in your life. I can help you  learn new ways to cope and move forward. I hear clients say they feel “stuck”, “unsure”, “confused”, “anxious” and/or “afraid” of change. I offer treatment modalities that address that ‘stinkin’-thinkin’ and challenge your negative beliefs.  I am a unique combination of a Licensed Professional Counselor and trained Life Coach w/1000’s of hours of one-on-one experience with my clients. This combination means we can heal your past and create an inspired future. I support you holistically; mind, body and spirit and I will be with you every step of the way to find clarity and direction.

Working with me, you will experience lack of judgment, complete acceptance, fresh perspectives and alternative points-of-view. I’m your biggest cheerleader! I look forward to our complimentary phone call to get started and find out how I can best be of service. I offer in-person sessions in the DTC area or telehealth appointments on a secure video platform. I can often schedule you within a week.

I’ll start with this invitation, “What if I fall? Oh, but my darling…what if you fly?!”