Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

This page shows our therapists who are in-network with Humana, and specialize in Anxiety.

6 therapists found

Dave Bakulski
4.7
Based on 13 Verified Client Ratings
Dave Bakulski

Licensed Professional Counselor

Next appointment on 5/22/2026 at 9:00 AM

Offers sessions in-person and online

Dave provides warm, empathic therapy, using CBT and EMDR to help adults navigate trauma and addiction through his client-centered and strength-based approach.

Gender: Man

Ethnicity: White

Pronouns: He/Him

  • 910 13th St Suite, Golden, CO 80401

Works with ages 19+ only.

Therapist Kristine Ocasek wearing a black top standing by a brick wall
4.8
Based on 15 Verified Client Ratings
Kristine Ocasek

Licensed Clinical Social Worker

Next appointment on 5/22/2026 at 2:00 PM

Offers sessions in-person and online

Kristine supports adults navigating life transitions, grief, and relationship stress through an empathetic, person-centered approach to help them find relief and hope.

Gender: Woman

Pronouns: She/Her

  • 3570 E 12th Avenue, Denver, CO 80206

In-person only available Thursdays.

5.0
Based on 12 Verified Client Ratings
André Neitzel

Licensed Clinical Social Worker

Next appointment on 5/26/2026 at 5:30 PM

Offers sessions in-person and online

André brings a conversational, down-to-earth style to therapy with adults and seniors experiencing anxiety, depression, and trauma, helping clients recognize recurring patterns, make sense of their emotions, and move toward lasting growth and clarity.

Gender: Man

  • 8774 Yates Dr, Westminister, CO 80031

Jocelyn_Stott_headshot
4.7
Based on 3 Verified Client Ratings
Jocelyn Stott

Licensed Clinical Social Worker

Next appointment on 5/22/2026 at 10:00 AM

Offers sessions only online

Jocelyn helps adults and young adults overcome anxiety, trauma, and eating disorders using a compassionate, eclectic approach to foster lasting healing and authentic self-expression.

Gender: Woman

  • Offers HIPAA-compliant, encrypted video therapy

Therapist Stephanie Steele's professional headshot outside wearing a blue top
5.0
Based on 4 Verified Client Ratings
Stephanie Steele

Licensed Professional Counselor

Next appointment on 5/26/2026 at 4:00 PM

Offers sessions only online

Stephanie empowers adults and adolescents to overcome anxiety and trauma through client-centered, solution-focused care tailored to navigate life transitions and enhance sports performance.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Jaurene Blacklock's headshot indoors
4.9
Based on 13 Verified Client Ratings
Jaurene Blacklock

Licensed Professional Counselor

Next appointment on 5/28/2026 at 11:30 AM

Offers sessions only online

Jaurene offers solution-focused online therapy for children and adults, specializing in addiction, anxiety, and relationship issues to help her clients achieve positive, productive change.

Gender: Woman

Ethnicity: Black or African American

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Details about Anxiety

Anxiety is one of the most common mental health challenges, affecting people across all age groups and backgrounds. While it’s a natural response to stress, clinical anxiety goes beyond occasional worry, it can feel constant, overwhelming, and hard to control. Symptoms may include excessive fear, racing thoughts, irritability, restlessness, sleep disturbances, physical tension, and avoidance of everyday situations. Some individuals experience specific types such as social anxiety, panic disorder, or generalized anxiety disorder (GAD), each with its own unique challenges. Left untreated, anxiety can disrupt relationships, school or work performance, and overall quality of life, but effective, compassionate support is available.

 

Therapists at Westside Behavioral Care use a range of evidence-based approaches to help manage and reduce anxiety. Cognitive Behavioral Therapy (CBT) is one of the most widely recommended treatments, focusing on identifying and reshaping thought patterns that fuel anxiety. Other common methods include mindfulness-based stress reduction (MBSR), exposure therapy for phobias or social anxiety, Acceptance and Commitment Therapy (ACT), and relaxation or grounding techniques. Some providers may also incorporate journaling, psychoeducation, or guided breathing exercises into sessions. If you’re beginning therapy for anxiety, you might ask about CBT, mindfulness tools, or exposure strategies, your therapist can help tailor the approach to your goals, symptoms, and comfort level.

 

Appointments are available both in person across the Greater Denver Area and through secure online therapy anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other major insurance plans.