Receptionist
303-857-5074

Hours
Monday – Friday, 8:30am-5:00pm

Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

This page shows our therapists who are in-network with Humana, and specialize in Anxiety.

8 therapists found

Dave Bakulski
Dave Bakulski

Licensed Professional Counselor

Next appointment on 1/7/2026 at 10:00 AM

Offers sessions in-person and online

Dave prides himself in customizing his practice as a Lakewood therapist to each client, but he identifies primarily with cognitive behavioral therapy in his work.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 910 13th St Suite, Golden, CO 80401

Works with ages 19+ only.

Laurie_Tonelli_headshot
Laurie Tonelli

Doctor of Philosophy in Psychology

Next appointment on 1/15/2026 at 8:00 AM

Offers sessions in-person and online

Laurie provides therapy for couples, families, and individuals from all walks of life.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 6004 S. Kipling Pkwy, Littleton, CO 80127

Ruby_Brayman_headshot
Ruby Brayman

Licensed Clinical Social Worker

Next appointment on 12/29/2025 at 11:00 AM

Offers sessions only online

Ruby specializes in anxiety, stress management, couples counseling, and more.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Kathleen Christman
Kate Christman

Licensed Clinical Social Worker

Next appointment on 12/30/2025 at 12:00 PM

Offers sessions only online

Kate will collaborate, support, and empower you to live a more fulfilling and purposeful life. 

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Jaurene Blacklock's headshot indoors
Jaurene Blacklock

Licensed Professional Counselor

Next appointment on 12/30/2025 at 12:00 PM

Offers sessions only online

Jaurene has over 25 years of experience helping people from diverse backgrounds.

Gender: Woman

Ethnicity: Black or African American

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO

Caroline Hanlet Headshot
Caroline Hanlet

Licensed Professional Counselor

Next appointment on 12/30/2025 at 3:30 PM

Offers sessions only online

Caroline strives to be a gentle, guiding presence in your life to help you accomplish your goals.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Caroline works with clients ages 15 and older.

Jocelyn_Stott_headshot
Jocelyn Stott

Licensed Clinical Social Worker

Next appointment on 1/2/2026 at 10:00 AM

Offers sessions only online

Jocelyn is passionate about providing care to anyone who wishes to pursue a vibrant, holistic sense of wellness in their lives.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Janet Coutt's headshot indoors
Janet Coutts

Licensed Professional Counselor

Next appointment on 1/8/2026 at 1:00 PM

Offers sessions only online

Janet provides EMDR and other forms of therapy for depression, addictions, PTSD, anxiety, and many other problems.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Details about Anxiety

Anxiety is one of the most common mental health challenges, affecting people across all age groups and backgrounds. While it’s a natural response to stress, clinical anxiety goes beyond occasional worry, it can feel constant, overwhelming, and hard to control. Symptoms may include excessive fear, racing thoughts, irritability, restlessness, sleep disturbances, physical tension, and avoidance of everyday situations. Some individuals experience specific types such as social anxiety, panic disorder, or generalized anxiety disorder (GAD), each with its own unique challenges. Left untreated, anxiety can disrupt relationships, school or work performance, and overall quality of life, but effective, compassionate support is available.

 

Therapists at Westside Behavioral Care use a range of evidence-based approaches to help manage and reduce anxiety. Cognitive Behavioral Therapy (CBT) is one of the most widely recommended treatments, focusing on identifying and reshaping thought patterns that fuel anxiety. Other common methods include mindfulness-based stress reduction (MBSR), exposure therapy for phobias or social anxiety, Acceptance and Commitment Therapy (ACT), and relaxation or grounding techniques. Some providers may also incorporate journaling, psychoeducation, or guided breathing exercises into sessions. If you’re beginning therapy for anxiety, you might ask about CBT, mindfulness tools, or exposure strategies, your therapist can help tailor the approach to your goals, symptoms, and comfort level.

 

Appointments are available both in person across the Greater Denver Area and through secure online therapy anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other major insurance plans.